New to Reformer Pilates? This class is the perfect place to start. Designed specifically for beginners. You’ll learn the fundamental principles and techniques of Reformer Pilates in a supportive and welcoming environment. With a focus on alignment, breathing, core strength and controlled movement, you’ll build confidence while improving posture, balance, flexibility and overall body awareness. No previous experience is required.

A full-body Reformer Pilates class suitable for all abilities. This session focuses on building strength, improving posture, enhancing flexibility and increasing mobility through controlled, low impact movements. Modifications and progressions are provided throughout, allowing you to work at your own pace while feeling supported and challenged. The perfect class for anyone to looking to move better, feel stronger and improve overall wellbeing.

If you're new to Reformer Pilates or wanting to build your confidence first, we recommend attending the Beginner class before joining this an All Levels class.

Intermediate/advanced class. Designed for those with previous Reformer Pilates experience. This dynamic class will challenge your strength, control, balance and endurance through more advanced exercises and progressions. Expect a full body workout focused on sculpting and toning muscles, improving core strength and enhancing flexibility and mobility. This class is perfect for those looking to take their practise to the next level.

Our private 1-1 sessions are tailored entirely to you and your individual goals. Whether you’re new to Reformer Pilates and wanting to build confidence, recovering from an injury, improving strength and mobility or looking to refine your technique. you’ll receive personalised guidance and support every step of the way. Enjoy focused instruction in a comfortable, and welcoming environment and progress at your own pace.